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Advices
Choose a vacation that combines rest and well-being
If there’s one time of year that’s perfect for resting body and mind, it’s the summer holiday. It’s the time when you can finally let
If there’s one time of year that’s perfect for resting body and mind, it’s the summer holiday. It’s the time when you can finally let
Physical activity sessions cause muscle pain in sportsmen and women. This is known as muscle soreness. This pain can last up to 7 days. But